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The easiest way to store and freeze baby food

Quinoa and kumara

1 cup Quinoa
1 golden kumara or sweet potato
 
Boil Quinoa in 2 cups of water until the husks come off in little spirals.
Peel kumara/sweet potato and steam until soft and mushy. Mix together.
I suggest adding a tiny bit of rice bran oil or olive oil as this makes the naturally occurring vitamin D & A much more available.
 Serve to bub and pop leftovers in your Qubies
 
Contributor: Sian from NZ
 

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